The Role of Dreams in Problem Solving

Hard Unit 10: States Of Consciousness Sleep And Dreams

During a typical night, a person goes through various stages of sleep, including REM (rapid eye movement) sleep, which is associated with dreaming. Researchers have identified various theories about the function of dreams and the implications of sleep stages on mental health. One important aspect is the relationship between dreaming and problem-solving.

Which of the following theories best explains why dreaming may enhance creative problem-solving abilities?

Activation-synthesis theory, which posits that dreams are merely the cortex's attempt to make sense of random neural activity.

Cognitive theory, emphasizing that dreaming serves to process information from daily experiences.

Psychodynamic theory, suggesting that dreams reveal hidden emotions and desires, leading to psychological insights.

Memory consolidation theory, which suggests that dreams help strengthen and organize memories for future recall.

Evolutionary theory, which proposes that dreams serve an adaptive role in problem-solving and survival.

Hint

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