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Digital SAT
Digital SAT Reading and Writing Section

Impact of Sleep on Memory Retention

Very Hard Information And Ideas Understanding Relationships

Read the following passage:

In her latest research, Dr. Alice Bennett, a leading expert in cognitive neuroscience, examines the effects of sleep deprivation on memory retention. She highlights several studies which reveal that individuals who experience chronic sleep loss exhibit significant impairment in retaining newly acquired information. Further, her analysis discusses the neurological mechanisms behind these memory deficits, linking them to disruptions in synaptic plasticity during periods of inadequate sleep. Conversely, the research also indicates that individuals who maintain consistent sleep patterns demonstrate improved memory performance and cognitive flexibility when processing information. Dr. Bennett concludes by suggesting alternative approaches to managing sleep in academic settings to enhance learning outcomes for students.

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