Goal of Cognitive-Behavioral Therapy

Very Easy Unit 13: Treatment Of Disorders Psychotherapy

In the field of psychology, psychotherapy refers to a variety of treatment techniques that aim to help individuals improve their mental health through dialogue with a trained therapist. One common form of psychotherapy is called "cognitive-behavioral therapy" (CBT). Which of the following statements best describes the goal of cognitive-behavioral therapy?

To explore past experiences and their impact on current behavior.

To replace negative thoughts with positive ones.

To identify and resolve unconscious conflicts.

To improve interpersonal skills through role-playing.

To facilitate insight through dream analysis.

Hint

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