Understanding the James-Lange Theory of Emotion

In psychology, emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response. Several theories have been proposed to explain how emotions are generated and processed. One of the prominent theories is the James-Lange Theory of Emotion, which posits a specific sequence of events in emotional experiences. According to this theory, the physiological arousal occurs first, followed by the emotional experience. For example, if someone sees a bear, their body might react first (e.g., increased heart rate), and then they would feel fear as a result.

Which of the following statements best describes the James-Lange Theory of Emotion?