Identifying Stress Response Types

Understanding how stress affects our health is crucial in the field of psychology. Stress can activate the body's 'fight or flight' response, which involves a complex interaction between the nervous system and endocrine system. Chronic stress, however, can lead to various health issues, including heart disease and anxiety disorders. In order to effectively manage stress, it is important to recognize its physiological effects and potential interventions.

Which of the following best describes the type of stress response characterized by an individual's body returning to a state of relaxation and equilibrium after a stressful event?