Transactional Model of Stress and Coping

Hard Unit 7: Motivation, Emotion, Personality Stress And Health

In the field of psychology, understanding the relationship between stress and health is crucial. One of the theories that addresses how individuals perceive and respond to stress is the transactional model of stress and coping proposed by Richard Lazarus. This model emphasizes the role of cognitive appraisal in determining how stress affects health outcomes. Which of the following statements best exemplifies the core idea of the transactional model?

Stress is primarily determined by environmental factors and external events.

The impact of stress on health is largely influenced by a person's biological makeup.

Coping mechanisms are only effective when they deal directly with the source of stress.

Individuals interpret and evaluate stressors based on their personal experiences and beliefs.

High levels of stress inevitably lead to negative health outcomes regardless of individual differences.

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