During a recent lecture on urban gardening, the speaker mentioned the benefits of growing your own vegetables. She explained, "Urban gardening is not only a way to produce fresh vegetables, but it also helps reduce stress and promotes a healthier lifestyle." She added, "By planting your own garden, you can enjoy organic produce right at your doorstep, and it often requires less space than you might think."
She specifically recommended starting with easy-to-grow vegetables like tomatoes, lettuce, and radishes because they thrive in small spaces and provide quick results. Urban gardening can be a rewarding hobby!
Note: This question has been adapted from its original format to accommodate a reading-based version. In the official TOEFL exam, speaking and listening sections require verbal responses and audio prompts, which are not represented here. Please note that this adaptation may not fully reflect the nature or difficulty of the official exam. The audio feature for these sections will be available soon.