Best Development of Exercise Benefits

Very Easy Expression Of Ideas Development

Read the following sentence taken from a student's essay on the benefits of exercise:

"Exercising regularly helps improve physical health but also contributes positively to mental health."

Which of the following sentences best develops this idea further?

Many people who exercise report feeling more energetic and less stressed.

Exercise is important because many people prefer to walk rather than drive.

Physical health can lead to a variety of lifestyle choices.

Some types of exercise require special equipment.

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