Effective Interventions for Improving Sleep

Medium Basic Care And Comfort Rest And Sleep

A nurse is planning care for a group of clients with sleep disturbances. The nurse understands that various interventions can support improved rest and sleep. Which of the following interventions should the nurse consider implementing? Select all that apply.

Select all that apply:

Encouraging clients to maintain a regular sleep schedule.

Advising clients to consume caffeine in the evening.

Implementing a quiet and dark environment for sleep.

Encouraging relaxation techniques such as deep breathing.

Recommending limiting screen time before bed.

Promoting the use of sleep medications as a first-line intervention.

Hint

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