Effective Stress Management Strategies

Hard Coping And Adaptation Stress Management

A 32-year-old female client presents to the outpatient clinic reporting increased stress levels due to work-related issues and a recent family crisis. During the nursing assessment, the nurse focuses on identifying effective stress management strategies that the client can use. Which of the following interventions should the nurse consider implementing to promote the client's coping and adaptation?

Select all that apply:

Encourage the client to practice mindfulness and meditation.

Advise the client to maintain a regular exercise routine.

Suggest the client engages in deep breathing exercises.

Promote social support through group therapy.

Guide the client to establish a consistent sleep schedule.

Recommend journaling to express thoughts and feelings.

Hint

Submitted5.9K

Correct5.5K

% Correct93%