Effective Stress Management Strategies

Easy Coping And Adaptation Stress Management

A nurse is planning a stress management workshop for clients in a community health center. The nurse wants to ensure that the participants are equipped with effective coping strategies to handle stress. Which of the following strategies should the nurse include in the workshop? Select all that apply.

Select all that apply:

Mindfulness meditation techniques

Time management skills

Physical exercise regimens

Nutritional guidance for stress relief

Deep breathing exercises

Engaging in social support networks

Hint

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% Correct54%