Listen to the following discussion about the effects of urban gardening on local communities:
Speaker: Urban gardening is becoming increasingly popular in our cities. Not only does it provide fresh produce to residents, but it also fosters community engagement and environmental awareness. Research has shown that urban gardens can improve mental well-being and encourage social connections among neighbors. Furthermore, they play a vital role in promoting biodiversity by providing habitats for various species. In our latest study, we examined several urban gardens over a period of one year, focusing on their impact on community cohesion and personal health. Participants noted significant improvements in their sense of belonging and mental health after engaging in gardening activities. In summary, urban gardening holds great potential for enhancing community life.
Note: This question has been adapted from its original format to accommodate a reading-based version. In the official TOEFL exam, speaking and listening sections require verbal responses and audio prompts, which are not represented here. Please note that this adaptation may not fully reflect the nature or difficulty of the official exam. The audio feature for these sections will be available soon.