Emotional Regulation and Health Outcomes

Hard Psychology Emotion And Stress

In a clinical psychology workshop, participants are introduced to various coping mechanisms for managing stress. They discuss the impact of emotions on physical health, particularly regarding how chronic stress can lead to psychophysiological disorders. During the session, the facilitator emphasizes the importance of understanding the connection between emotional experience and physiological responses to stress. One participant recalls a study indicating that negative emotions can lead to heightened physiological arousal, which in turn can affect immune system functioning.

Considering the role of emotions in stress management, which of the following statements best reflects the relationship between emotional regulation and physiological health outcomes?

Emotional regulation has no impact on physiological health outcomes, as stress is purely a psychological phenomenon.

Effective emotional regulation can mitigate the adverse physiological effects of stress, improving overall health outcomes.

High levels of emotional regulation always correlate with reduced stress responses, leading to better health outcomes.

Emotional regulation strategies are only beneficial for short-term stress relief and do not influence long-term health.

Hint

Submitted7.2K

Correct4.7K

% Correct65%