Ergonomic Principles in Patient Lifting

As a nurse, it is essential to use proper ergonomic principles to prevent injury while performing patient care. When lifting or moving a patient, the nurse should keep their back straight and use their legs for strength. To ensure optimal lifting technique, the nurse should maintain a wide base of support with their feet positioned shoulder-width apart. This wide base of support helps in achieving stability and balance.

Complete the following statement regarding the ergonomic principle related to lifting: When lifting a patient, the nurse should bend at the ____ and keep their back ____.