A recent study examined the effects of meditation on stress reduction. The researchers concluded, "Regular meditation reduces stress levels in individuals significantly." However, another expert in psychology pointed out that the study did not account for other stress-relief techniques that participants might have used, such as exercise or therapy. Therefore, the expert argues that the conclusions may not be definitive.
The expert's argument highlights a potential flaw in the study's conclusions by emphasizing the need to consider alternative factors that can influence stress levels. This raises questions about the reliability of the study’s findings.