Factors Contributing to Stress

Stress is a significant aspect of human experience that can arise from various sources. In psychology, stress is defined as a state resulting from the interaction between an individual and their environment, often marked by feelings of anxiety and tension. It can be triggered by external events such as work overload, relationship problems, or financial difficulties. However, stress doesn't solely originate from external factors; it can also be influenced by a person's perception of difficult situations and their coping mechanisms.

What is one primary factor that can contribute to experiencing stress in daily life?