Understanding Hypnosis Characteristics

Hypnosis is often portrayed in media as a mysterious and magical process that allows individuals to control others' thoughts or actions. However, in psychological terms, hypnosis is understood as a state of focused attention and heightened suggestibility. In practice, hypnosis can be used for various purposes such as pain relief, anxiety reduction, and memory enhancement. To better understand hypnosis, it's important to know what is often considered a key characteristic of this state.