Wellness Program Participants' Energy Levels

Very Easy Must Be True / Most Strongly Supported Inference Support

In a recent wellness program, participants who engaged in at least 30 minutes of physical activity five times a week reported feeling more energized and productive at work. These participants noted improvements in their mood and overall outlook. However, some individuals did not participate in the program, citing lack of time as a significant barrier.

Given this information, we can analyze the effects of physical activity on work-related energy levels.

All participants in the wellness program felt energized.

People who do not engage in regular physical activity likely feel less productive.

Participants reported feeling more energized due to more leisure time.

Participants in the program experienced improvements in mood and overall outlook.

Lack of time is the only barrier to engaging in physical activity for everyone.

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