Health Promotion in Middle Adulthood

Very Hard Developmental Stages And Transitions Adult (18-65 Years)

During a routine physical examination, a 45-year-old female presents with concerns about her health and lifestyle as she approaches middle adulthood. The nurse provides education on various health screenings and lifestyle modifications appropriate for her age group. Which of the following recommendations should the nurse prioritize to promote optimal health in this patient?

Encouraging daily cardiovascular exercise for at least 150 minutes per week.

Recommending a nutritional supplement to ensure adequate calcium intake.

Suggesting that the patient undergo screenings for genetic predispositions to chronic diseases.

Advising the patient to limit sun exposure to decrease the risk of skin cancer.

Hint

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% Correct73%