Health Promotion Strategies for Adults

Easy Developmental Stages And Transitions Adult (18-65 Years)

As a nurse working with adult patients aged 18 to 65, you are educating them about important health promotion techniques that impact their overall well-being during these developmental stages. Which of the following health promotion strategies should you emphasize to assist them in maintaining optimal health? Select all that apply.

Select all that apply:

Encourage regular physical activity for at least 150 minutes per week.

Promote routine health screenings based on age and risk factors.

Advise on the importance of maintaining a balanced diet rich in fruits and vegetables.

Stress the necessity of getting adequate sleep, aiming for 7-9 hours per night.

Support the development of strong social relationships and community involvement.

Encourage avoidance of alcohol and illicit substances.

Hint

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