Healthy Lifestyle Choices for Disease Prevention

Very Easy Health Promotion And Disease Prevention Lifestyle Choices

Health promotion and disease prevention are essential components of patient education and community health initiatives. Lifestyle choices greatly impact overall health. Which of the following lifestyle choices can contribute positively to health promotion and disease prevention? Select all that apply.

Select all that apply:

Regular physical exercise

Consuming a balanced diet with fruits and vegetables

Adequate hydration, drinking sufficient water daily

Avoiding tobacco use

Limiting alcohol consumption to moderate levels

Engaging in stress-reducing activities like meditation or yoga

Hint

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