Recent studies suggest that social media can have significant impacts on mental health. Proponents argue that social media platforms enhance social connections and provide support networks that can lead to improved self-esteem and feelings of belonging. However, critics assert that excessive use can lead to anxiety, feelings of inadequacy, and depression. In light of these conflicting views, it is crucial to understand the overall effect of social media on mental health.

Given these arguments, the primary conclusion of this discussion is that social media is beneficial for users' mental health.