Ideal Room Temperature for Sleep

A patient in a healthcare facility is experiencing difficulty falling asleep. As the nurse on duty, you understand the importance of creating an environment conducive to rest and sleep. It is necessary to implement strategies that promote a good sleep environment. One effective strategy includes reducing excessive noise and controlling lighting. Another important factor is the room temperature, which should be kept at an optimal level for comfort. The ideal temperature for sleep, according to most guidelines, is typically around ___ degrees Fahrenheit.