Identifying Humanistic Therapy

In clinical psychology, the selection of therapeutic approaches can significantly affect treatment outcomes for patients. Each therapeutic modality employs distinct techniques and theoretical underpinnings. For example, while cognitive-behavioral therapy (CBT) focuses on altering negative thought patterns, psychoanalytic therapy delves into unconscious motivations and childhood experiences. As practitioners strive to match patients with the most suitable interventions, understanding the core principles and efficacy of each method becomes critical.

Which of the following therapeutic approaches specifically emphasizes the role of self-actualization and personal growth, encouraging clients to explore their feelings and experiences in a non-judgmental environment?