Identifying the Author's Purpose in an Exercise Article

In her article about the importance of daily exercise, the author states, "Engaging in physical activities not only helps maintain a healthy weight, but also boosts mental health by reducing stress and anxiety." Throughout the article, she shares various studies that show how regular exercise can improve mood and energy levels.

The author's enthusiasm for promoting exercise is evident in her writing, as she frequently uses exclamation points and positive language. She concludes with a call to action, urging readers to incorporate at least thirty minutes of physical activity into their daily routines.