In a discussion about the effects of social media on youth, the author states, "While social media can foster connections, it can also lead to feelings of loneliness and inadequacy among teenagers." The author cites a study revealing that teens who spend more than three hours per day on social media report higher levels of depression. Furthermore, the passage mentions various experts who suggest that moderation and mindful usage are crucial for healthy engagement with social media.
Based on this information, which of the following statements best summarizes the author's argument regarding the impact of social media on teenagers?