In the context of anxiety disorders, individuals often experience excessive fear or worry that disrupts their daily functioning. These disorders can manifest in various forms, including generalized anxiety disorder (GAD), panic disorder, and phobias. Consider the following scenario:
A patient has been diagnosed with specific phobia, leading to intense fear and avoidance of certain objects or situations. During cognitive-behavioral therapy sessions, the therapist introduces exposure therapy as a treatment approach.
Based on your understanding of anxiety disorders and treatment methodologies, which of the following statements most accurately reflects the rationale behind the use of exposure therapy in treating specific phobias?