Understanding the James-Lange Theory of Emotion

Emotion theories help us understand how feelings influence our behavior and decision-making. One prominent theory is the James-Lange theory, which posits a specific sequence in emotional experience. According to this theory, physical reactions often precede and determine emotional experiences. For example, if you see a bear, you might start to tremble, and then you recognize that you feel afraid because you are trembling. Which of the following statements best describes the central idea of the James-Lange theory?