Main Idea of Reading Benefits

The following passage discusses the various benefits of reading regularly:

Reading is an essential activity that can significantly enhance a person's knowledge base and cognitive abilities. Not only does it improve vocabulary and comprehension skills, but it also fosters empathy by allowing readers to experience different perspectives and cultures. Furthermore, regular reading has been shown to reduce stress, providing an enjoyable escape from daily pressures. The mental exercise involved in interpreting text and understanding complex narratives keeps the brain engaged and sharp.