Key Components of Hydration and Nutrition

Very Easy Basic Care And Comfort Nutrition And Oral Hydration

A nursing student is reviewing the key components of a balanced diet and the importance of hydration for patients. The student learns that maintaining proper nutritional intake and adequate fluid hydration is essential for overall health. Which of the following components are crucial in ensuring proper hydration and nutrition for patients? Select all that apply.

Select all that apply:

Fruits and vegetables with high water content.

Lean proteins such as chicken or fish.

Whole grains like brown rice or quinoa.

Dairy products, including milk or yogurt.

Adequate intake of water throughout the day.

Regular consumption of sugary carbonated drinks.

Hint

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% Correct86%