Key Lifestyle Choices for Health Promotion

Very Hard Health Promotion And Disease Prevention Lifestyle Choices

As a nurse working in a community health center, you are hosting a workshop aimed at promoting health and preventing disease through improved lifestyle choices. To effectively engage participants, you want to ensure that you emphasize a comprehensive approach to health promotion. Which of the following lifestyle choices should you recommend as essential for overall health improvement and disease prevention?
Select all that apply.

Select all that apply:

Regular physical activity of at least 150 minutes weekly.

Adherence to a balanced diet rich in fruits and vegetables.

Avoidance of tobacco products in all forms.

Maintaining a healthy weight and monitoring BMI.

Reducing alcohol intake to no more than one drink per day for women and two for men.

Incorporating regular health screenings and immunizations as part of routine care.

Hint

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