Strengthening the Argument on Exercise and Mental Health

Very Easy Strengthen Enhance Argument

Many experts argue that regular exercise improves mental health. A recent poll indicates that 80% of therapists recommend physical activity to their patients dealing with depression. Proponents of this view claim that exercise not only boosts mood but also helps to alleviate symptoms of anxiety.

Which of the following, if true, would most strongly support the argument that exercise is beneficial for mental health?

Exercise releases endorphins, which are known to improve mood.

Most people who exercise report feeling better than those who do not.

Mental health disorders can be treated in various ways.

Therapists recommend different activities for various patients.

The majority of therapists believe in the importance of diet.

Hint

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