Nutrition Guidelines for Toddlers

During a well-child visit, a parent expresses concern about their toddler's (1-3 years) development. They state that their child has just started speaking two-word phrases and can follow simple commands, but the parent is worried about their child's eating habits. The nurse explains that at this developmental stage, children typically exhibit certain behaviors related to nutrition and feeding. Blank 1: The recommended daily intake of fruit for toddlers is about ______ servings per day.

Additionally, the nurse notes that children in this age range are typically very active, which can lead to fluctuations in appetite. It is important for parents to offer a variety of healthy foods at each meal. The nurse provides the parent with some strategies to encourage healthy eating habits, including allowing the child to pick between two healthy options. Blank 2: Another effective method is to help toddlers understand the concept of ______ by distinguishing between 'wanting' and 'needing' certain foods.