Promoting Healthy Lifestyle Choices

Medium Health Promotion And Disease Prevention Lifestyle Choices

As a registered nurse, you are tasked with promoting healthy lifestyle choices among your client population. You know that making informed lifestyle choices can significantly reduce the risk of chronic diseases and improve overall health. Which of the following lifestyle choices should you advocate for to promote health and prevent disease? (Select all that apply)

Select all that apply:

Engaging in at least 150 minutes of moderate-intensity aerobic exercise weekly.

Eliminating all sources of fat from the diet.

Incorporating fruits and vegetables into every meal.

Maintaining a weight within the recommended BMI range.

Avoiding tobacco in any form.

Limiting alcohol consumption to moderate levels.

Hint

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