Promoting Sleep Hygiene for Hospitalized Patients

Easy Basic Care And Comfort Rest And Sleep

A nurse is caring for a patient who is having difficulty sleeping due to anxiety related to their hospitalization. The nurse recognizes the importance of promoting better sleep hygiene. Which intervention should the nurse implement to help the patient improve their sleep?

Encourage the patient to take a nap during the day to catch up on sleep.

Provide a dark, quiet environment and encourage relaxation techniques before bedtime.

Ensure the patient consumes caffeinated beverages in the evening.

Advise the patient to engage in stimulating activities before sleep.

Hint

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