Social Media's Impact on Self-Esteem

In her latest book, renowned psychologist Dr. Emily Carter explores the effects of social media on individuals' self-esteem. Through various case studies, she highlights that while some users experience boosts in confidence from likes and positive comments, others suffer from comparison and negative feedback, leading to decreased self-worth. Dr. Carter emphasizes the shifting dynamics of how individuals present themselves online versus in real life. She asserts that individuals often curate their online personas, showcasing only the most flattering aspects of their lives, which can create unrealistic benchmarks for others.

Furthermore, Dr. Carter notes that the impact of social media can vary significantly across different age groups. Young adults might be more susceptible to changes in self-esteem due to their reliance on peer validation, while older adults may experience a different relationship with social media that prioritizes connection over comparison.