Strengthening Arguments on Screen Time and Mental Health

In a recent article, the author discusses the relationship between screen time and adolescent mental health. The article argues that excessive screen time, particularly on social media, leads to increased feelings of anxiety and depression among teenagers. The author cites various studies suggesting that adolescents who spend more than three hours daily on social media platforms report significantly worse mental health outcomes than their peers who engage less with these platforms.

However, a counterpoint is mentioned: some researchers argue that the effects of screen time are not solely negative, noting that social media can provide valuable support networks and opportunities for expression. The article concludes by advocating for limited and mindful use of technology among adolescents to mitigate potential risks.