In the early 21st century, numerous studies have verified a correlation between increased screen time and declining mental health among adolescents. Researchers noted that time spent on social media platforms relates to higher levels of anxiety and depression. Advocates for reduced screen time assert that limiting usage can lead to improved mental health outcomes. However, these advocates often overlook the potential benefits of digital connectivity and support that technology offers, particularly for marginalized youth.
Critics argue that focusing solely on screen time simplifies a complex issue. They highlight that not all screen time is detrimental; for instance, engaging in online communities can provide essential emotional support or facilitate friendships that may not be possible in offline environments. To inform future mental health initiatives, it is critical to consider both the negative and positive effects of screen time.