Supporting Detail on Chamomile's Digestive Benefits

The following excerpt discusses the beneficial properties of chamomile:

Chamomile is widely recognized for its calming effects, often consumed as a tea. Studies have shown that chamomile can help reduce anxiety and promote better sleep. Additionally, chamomile contains antioxidants that may contribute to overall health. Recent research indicates that regular consumption may support digestive health by reducing symptoms of indigestion and bloating.