Theme of Nature's Influence on Reflection

Read the following excerpt from a reflective essay:

As I stood on the edge of the cliff, overlooking the vast ocean, I felt a profound sense of connection with nature. The sound of the waves crashing against the rocks below echoed the tumult of my thoughts, reminding me of life's ebb and flow. It struck me how often we become so engrossed in our daily routines that we forget to pause and appreciate the beauty around us. This moment was a stark reminder that life is fleeting and that we must cherish each experience before it slips away like sand through our fingers.