Emotional regulation is a crucial aspect of psychological health and impacts how individuals respond to stressors in their lives. One model that describes a range of emotional responses is the James-Lange theory, which posits that physiological arousal precedes and helps to form emotional experiences. Understanding this theory can shed light on various coping mechanisms and their effectiveness in managing stress. Which of the following statements best exemplifies a conceptual understanding of the James-Lange theory in the context of emotional responses?