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ACT
ACT Reading Section

Understanding Social Media's Impact on Youth Mental Health

Medium Integration Of Knowledge And Ideas Arguments And Claims

In a journal article examining the impact of social media on youth mental health, the author presents various statistics and expert opinions. The article notes that frequent social media use correlates with increased feelings of isolation and anxiety among adolescents. The author references a study from the Journal of Psychological Research indicating that 60% of teens who spend more than three hours a day on social media report symptoms of depression. Additionally, the author highlights testimonials from mental health professionals who emphasize the importance of balancing online interactions with real-world relationships. The article concludes by suggesting that parents should limit their children's screen time to improve mental health outcomes.

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