Understanding Task Management for Anxiety Reduction

Easy Reading Comprehension Sentence-level Questions

The following sentence illustrates a concept in psychology:

Mary found that by breaking down her challenges into smaller tasks, she was able to manage her anxiety better and feel more accomplished.

Which of the following best describes the primary implication of this sentence?

Mary embraces a strategy that combines meditation and exercise to reduce anxiety.

Breaking tasks into smaller parts can help alleviate feelings of anxiety and lead to a sense of achievement.

Mary's approach suggests that facing challenges directly is the only way to cope with anxiety.

The sentence implies that only professionals can help manage anxiety effectively.

Submitted6.7K

Correct6.1K

% Correct92%