Understanding the Main Idea of Gardening Benefits

Read the following passage:

"Gardening is more than just a hobby; it is a way to connect with nature and nurture the environment. Many people find solace in tending to plants, as the act of gardening can promote mental well-being. Through gardening, individuals can also contribute to biodiversity by creating habitats for various species. Additionally, the satisfaction derived from growing one's own food cannot be matched, as it fosters a sense of accomplishment and sustainability."