Understanding the Role of Wearable Technology in Health Monitoring

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The increasing use of wearable technology has transformed how people monitor their health. Smartwatches, fitness trackers, and other devices can collect data on physical activity, heart rate, sleep patterns, and more. Users can access this data in real-time, allowing them to make informed lifestyle choices. Consequently, healthcare providers are starting to leverage this data for remote patient monitoring, enabling them to offer personalized health advice. This shift has the potential to improve patient outcomes significantly.