Alleviating Stress Through Nature

Sarah was feeling quite overwhelmed after attending an exhausting week of meetings. Her boss had set high expectations, and she was concerned about meeting the deadlines. To alleviate her stress, she decided to spend the weekend doing something enjoyable and refreshing. As Sarah had always loved the outdoors, she planned a camping trip. From her previous experiences, she knew that getting back to nature could be quite ______, helping her recharge for the week ahead.