Read the following passage from a university website about the importance of participating in extracurricular activities:

Extracurricular Activities

Participating in extracurricular activities is a valuable way for students to enhance their academic experience. These activities allow students to develop leadership and teamwork skills, which are essential in today's workplace. Furthermore, involvement in clubs, sports, and volunteer work can help students build social networks that may benefit them both personally and professionally.

Listen to the following lecture that discusses the potential drawbacks of being involved in too many extracurricular activities:

Lecture on Extracurricular Activities

The speaker argues that while participating in extracurricular activities can provide many benefits, it is crucial for students to find balance. Overcommitting to clubs and sports can lead to stress, time management issues, and even a decline in academic performance. The speaker emphasizes that students should selectively engage in activities that truly interest them rather than participating in a large number of them.

Summarize the main points from both the reading and the listening passages. Discuss how they relate to each other, and state your opinion on the matter.