Understanding Cognitive-Behavioral Therapy

Medium Unit 8: Clinical Psychology Therapies

In the field of clinical psychology, understanding the different therapeutic approaches is crucial for effective treatment. One such approach is known as cognitive-behavioral therapy (CBT), which integrates cognitive and behavioral techniques to address dysfunctional thoughts and behaviors. CBT aims to modify an individual's attitudes and reactions by focusing on the interplay between thoughts, feelings, and behaviors.

Given this context, which of the following statements best describes a key aspect of cognitive-behavioral therapy?

CBT primarily relies on insight into unconscious processes.

CBT focuses on modifying irrational beliefs and cognitive distortions.

CBT emphasizes the importance of exploring childhood experiences.

CBT involves long-term treatment through pharmacological interventions.

CBT is based on the principles of classical conditioning.

Hint

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