Organizing Information about Exercise

Very Easy Expression Of Ideas Organization

Read the following paragraph and consider how it could be better organized:

Many people believe that regular exercise is essential for good health. Exercise helps maintain a healthy weight, strengthens the heart, and enhances mood. Moreover, people can choose from various activities, including swimming, running, or playing sports. Finally, keeping an active lifestyle can lead to significant improvements in overall well-being.

Which revision best reorganizes the information in this paragraph to improve its coherence?

Start with the benefits of exercise and then mention different activities.

List different activities before discussing their benefits.

Introduce the importance of maintaining a healthy weight first.

Conclude with the statement about the overall well-being benefits.

Hint

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