The concept of stress is multifaceted, encompassing various psychological and physiological responses to external pressures. Different theories explain how individuals perceive and react to stressors, leading to significant implications for their health. One widely discussed theory is the Transactional Model of Stress and Coping, developed by Richard Lazarus and Susan Folkman. This model posits that stress arises from an interaction between an individual and their environment, emphasizing cognitive appraisal as critical in determining whether an event is perceived as stressful. In this model, two types of appraisals occur: primary appraisal, which assesses the significance of the stressor, and secondary appraisal, which evaluates the resources available to cope with it.

Based on this conceptual framework, which of the following scenarios best illustrates the principle of secondary appraisal in the Transactional Model of Stress and Coping?